The Pomegranate plant belongs to the Punicaceae family, cultivated throughout the Mediterranean.

It is harvested in autumn and is a fruit rich in nutrients: minerals, in particular potassium, phosphorus, zinc, manganese and copper. It provides the body with a good share of vitamins, in particular A, B, C, E, K. and is a concentrate of antioxidants and fibers.

Pomegranate is perfect for a diet that aims to burn fat. Furthermore, this fruit improves blood circulation and metabolism and lowers the cholesterol level.

The pomegranate is consumed when it is fresh, as a fruit or juice, but its grains can also be used to garnish salads, risottos or desserts. Pomegranate juice can be used to flavor sorbets, yogurt, desserts and cocktails.

The taste of pomegranate goes well with that of ginger, fish and white meat, but the sweet and sour taste of this fruit is easily combined with pumpkin, persimmon and broccoli.